parenting from the inside out

How a deeper self-understanding can help you raise children who thrive

by Daniel J. Siegel and Mary Hartzell

Lots of neurobiology that I didn't understand. But some of what I did understand is pretty interesting, especially the parts about the types of attachment we had with our parents, and how this will affect our attachment with our children. Also found interesting the discussion about "ruptures" with our children and how to heal them.